Lagos bologi (Talinum fruticosum)

Talinum fruticosum is an herbaceous perennial plant that is native to Mexico, the Caribbean,Central America, and much of South America. Common names include waterleaf, cariru,Surinam purslane, Philippine spinach, Ceylon spinach, Florida spinach, potherb fameflower, Lagos bologi, and sweetheart. It is widely grown in tropical regions as a leaf vegetable.

The plant grows erect, reaching a height of 30 to 100 cm (12 to 39 in). It bears small, pink flowers and broad, fleshy leaves.

As a leaf vegetable, T. fruticosum is rich in vitamins, including vitamins A and C, and minerals such as iron and calcium. Because it is high in oxalic acid, consumption should be avoided or limited by those suffering from kidney disorders, gout, and rheumatoid arthritis. It is cultivated inWest Africa, South Asia, Southeast Asia, and the warmer parts of North and South America. Along with Celosia species, T. fruticosum is one of the most import leaf vegetables of Nigeria. In Brazil it is grown along the banks of the Amazon River, and is consumed mainly in the states of Pará and Amazonas.

 

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3 comments on “Lagos bologi (Talinum fruticosum)

  1. I will beg to defer from the state made that this is native to these countries mention above . It is a plant that is found usually in almost every bush area in the part of ghana where I come from . Though people who are not native to the area may see it as weed, for the natives it is not weed it is an edible vegetable, one of our delicacy. Why is it name Philippies spinach anyway if it has been stated that it native to other part of the world.

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