Ambrosia Salad


  • 2 lacatan bananas, sliced into rounds
  • 1 orange or naranjita, pared and separated into segments (remove membrane and seeds)
  • 1 cup diced fresh pineapple
  • 1 cup watermelon balls
  • 1 cup cantaloupe balls
  • 1/2 cup diced ripe mango
  • 1/2 cup avocado cubes
  • 1 cup shredded fresh macapuno
  • 1-1/2 cups preserved kaong (sugar palm)
  • 1/4 cup coarsely chopped cashew nuts or peanuts
  • 3 tablespoons lemon juice
  • 1 can condensed milk or fresh cream
  • 1/4 cup flaked coconut


  1. Combine the fruits, the preserves, and the nuts in a bowl.
  2. Sprinkle with lemon juice.
  3. Pour in the condensed milk or the cream.
  4. Toss lightly and add the flaked coconut. Chill.
  5. Enjoy!




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